MEET YOUR TRAINER
Hi There! My name is Erin. I am the owner and virtual personal trainer here at Stay Stoked Fitness.
My mission is to help you change your mindset and outlook towards fitness and your health. My goal is to help you turn off your self doubt and show you that you can do it this time around! I will give you the tools you need to help you achieve your goals! Instead of seeing your fitness routine and health as a quick fix, a fad, and a chore, I want to help you make sustainable and enjoyable changes. So that you are able to feel your best and move your best long term. This way you can truly elevate your life and see your true potential.
I believe that fitness should fit your lifestyle and your schedule. There are no required amount of days you need to workout. Do what fits your schedule best and is obtainable for you. I want to meet you where you are at currently with your fitness level.
No matter what level of fitness you are at currently, I have a training program for you! My programs will lay everything out for you and take the guess work entirely out of it, so that you can feel confident walking into your workouts. I will lay out for you which exercises to do, how to perform them properly, which order to do them in, have your sets/reps/rest times programed for you, tell you how to pick the correct weight and progress your workouts as you get stronger.
REVIEWS & TESTIMONIALS
CLIENT RESULTS
